Training Schedule

J’s Gym offers Functional Wing Chun classes at our Shin-Maruko / Musashi-Kosugi gym and in Shinjuku / Nakano. With both daytime and evening classes available, you can choose the training times that best fit your schedule.

Daytime Classes

Day Time Location
Wednesday 12:00–13:00 Shin-Maruko / Musashi-Kosugi
Saturday 12:00–13:00 Shin-Maruko / Musashi-Kosugi
Sunday 12:00–13:30 Shin-Maruko / Musashi-Kosugi

Evening Classes

Day Time Location
Monday 20:00–21:00 Shin-Maruko / Musashi-Kosugi
Tuesday 20:00–21:00 Shin-Maruko / Musashi-Kosugi
Wednesday 19:30–20:40 Shinjuku / Nakano
Thursday 19:30–21:00 Shin-Maruko / Musashi-Kosugi
Saturday 19:30–20:30 Shin-Maruko / Musashi-Kosugi
For regular Shin-Maruko members Regular members may attend not only the classes at Shin-Maruko, but also the Wednesday evening class in Shinjuku / Nakano at no additional cost.

Gym Opening Hours and Extra Practice

The gym always opens 30 minutes before the group lesson begins.

The gym usually remains open for another 30–60 minutes after the group lesson, provided that a senior member stays and takes responsibility for closing the gym.

You are welcome to use the time before or after class for extra practice. You can review something from class, improve your footwork, practise Chi Sao or sparring, work on the wooden dummy, or focus on anything else you would like to develop.

It is okay to arrive late

If you cannot arrive before the class begins, please do not worry. It is better to attend for a shorter time than not to train at all.

If you have a little more time, you can also ask another student to stay and practise with you after the group lesson. Even if you can only train for a while, come and join us!

If you forget your training equipment

If you occasionally forget your J’s Gym T-shirt or gloves, do not worry. You can borrow some at the gym. We even have a few pairs of training shorts available.

Do not let forgotten equipment stop you from coming to class.

Indoor training shoes

You may leave your indoor training shoes in the shoe rack at the gym, provided that you write your name on them.

Please take them home and wash them whenever needed so that they remain clean and suitable for indoor training.

Holidays and schedule changes

The gym is closed on national holidays. Events, temporary closures and schedule changes will be announced on our website and Facebook page.

Classes may occasionally be cancelled because of severe weather or disruption to public transportation. Please check the latest information on our website before travelling to the gym.