他の格闘技の経験があるなら、一度想像してみてください The Reality Check (Wing Chun vs. The Duel)
他の格闘技の経験があるなら、一度想像してみてください。『かつての自分』と『詠春拳を学ぶ自分』。もし、次の3つの最悪な状況に陥ったら？ 突然の奇襲 対 複数人 武器を持った相手 ジムの練習なら
ジェイスジム
詠春拳（ウィングチュン）、上達しているかどうやって確かめる？The "10x" Rule (Mindset & Foundation)
詠春拳（ウィングチュン）、上達しているかどうやって確かめる？『今の自分』と『何も知らなかった頃の自分』を比べてみてください。
技を増やすほど、弱くなる？「ヒックの法則」とは
武道や格闘技において「技のデパート」になることは、実は危険を伴います。 心理学には「ヒックの法則（Hick's Law）」という理論があります。武道や格闘技において「技のデパート」になることは、実は危険を伴います。 心理学には「ヒックの法則（Hick's Law）」という理論があります。 ヒックの法則とは？「人間の選択肢が増えれば増えるほど、意思決定にかかる時間は対数的に長くなる」という法則です。
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Stop thinking too much!
How to improve and how to teach wing chun
Beginners often want to stop and think the techniques through.
This is wrong and a terribly slow way of learning because it will reduce the number of repetitions you can do during the class and with less data (experience) you cannot understand the techniques fully.
What to do instead of thinking too much about it
During class:
Remember how kids learn. You were a kid once. Do not overthink. Do not worry about making mistakes.
Just COPY and REPEAT like a kid would
At home or before/after class:
Try to recall the last session and repeat the technique by yourself.
Work on footwork, work using both arms at the same time.
You learn to understand movements by doing them.
After 2-3 months of training, you will have gathered enough experience to start thinking about how to execute and improve your technique.
But in the beginning, try to turn your brain off and just enjoy moving.
How to improve and how to teach wing chun
Beginners often want to stop and think the techniques through.
This is wrong and a terribly slow way of learning because it will reduce the number of repetitions you can do during the class and with less data (experience) you cannot understand the techniques fully.
What to do instead of thinking too much about it
During class:
Remember how kids learn. You were a kid once. Do not overthink. Do not worry about making mistakes.
Just COPY and REPEAT like a kid would
At home or before/after class:
Try to recall the last session and repeat the technique by yourself.
Work on footwork, work using both arms at the same time.
You learn to understand movements by doing them.
After 2-3 months of training, you will have gathered enough experience to start thinking about how to execute and improve your technique.
But in the beginning, try to turn your brain off and just enjoy moving.
- Published on
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